Focusing on the Circle of Certainty

The brain craves certainty and it is also a prediction organ. NeuroCapability CEO, Linda Ray, has created a model called the Circle of Certainty. In this BrainBite, she talks about the three rings in the circle of certainty and how we tend to spend too much time thinking about things we can't possibly predict because there is no level of certainty.

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Who will you choose to be post Covid-19?

If COVID-19 has taught us anything, it is the importance of human connection. The slogan ‘in this together’ is now commonplace, but how do we ensure we come out of this together? Organisational Development Consultant and Coach MEG PRICE looks at how we emerge as better versions of ourselves- together.

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Give your brain a break!

Our brains are under more pressure and stress in the Covid-19 environment than at any time in our lifetime. Most of you are working from home and juggling family, work and getting used to being confined mostly to home. It is hard for the boundaries for work and home to stay separate in this environment. Some of you have had to quickly master online meetings and the technological challenges that may go along with this.

Body, Mind, Soul

During a recent webinar, workplace wellness experts, Thea O’Connor, Linda Ray, and Cynthia Hickman offered some insights on how we can care for ourselves and each other during challenging times. You can watch the video or read a transcription of the conversation below.

Love (and survival) in the time of COVID-19

The combined health and economic crises that coronavirus bring in 2020 is a challenge for our brains and emotional well-being. DR FIONA WARNER-GALE, from Thinking Through/Associate Development Solutions, looks at how we can work with our brain to not only survive and heal but grow and draw strength from this challenging experience.