How to be kind to your brain at Christmas

With Christmas only a few hectic days away, NeuroCapability Founder and CEO, Linda Ray, shares some great tips for not only surviving this stressful time of year but actually enjoying that time with friends and family and getting energised for a great start to 2020.

Taking a break over Christmas and New Year all sounds good in theory — spend some time with family, enjoy the company of friends, open a few presents, plenty of great food, some entertainment, a few extra treats, and maybe even a few celebratory drinks.

Mental Priming: A powerful tool for high performance

Mental priming has been widely used in sports training with great success. Now advances in neuroscience provide real evidence to show how mental priming functions in the brain. Leaders and managers who embrace the field of neuroleadership have adapted the method sports coaches employ to enhance their own performance and to foster those of their employees.

Attentional Intelligence is Critical in Leadership

This blog is the first in a series, in which we will explain the 3rd Intelligence ‘Attentional Intelligence’ – a key component of our Human-Centred Brain-Based Leadership Model™. In coming blogs, we will explore 10 key future capabilities we see as crucial workplace competencies needed now and why an understanding of the brain is so important for developing these capabilities.