Webinar: Mindful v Mind Full – Why Attention Matters

June 18th, 2020

We process 11 million pieces of information every single second. To avoid meltdowns, our brain selectively decides what we should pay attention to.

In this webinar, Linda Ray, NeuroCapability CEO, shared the significance of Attentional Intelligence in practising Mindfulness by becoming the boss of your thoughts and the driver of your brain.

Working From Home webinar

April 22nd, 2020

Combining your work life and your home life brings with it plenty of challenges. The good news comes with a great selection of techniques you can employ to make your work life more productive and your home life happier.

What you need to know about workplace stress

This week, Linda Ray, CEO of NeuroCapability, shares the negative impacts to productivity that increased stress levels can have as a result of the distractions we face everyday.

Stress and anxiety is on the rise in the workplace. There are some obvious contributors with tough economic times and people being required to do more with less.

Top Tips for Managing Information Overload

This week, Linda Ray, CEO of NeuroCapability, shares 7 easy to follow tips on how to manage information overload and as a result – reduce stress and overwhelm at work.

In my coaching work a common theme is evident. People are experiencing stress and overwhelm and this is contributing to a constant state of frazzle.