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BrainBites

Easy and effective solutions to support your brain in a constantly changing, busy world

Harness the power of your brain… one bite at a time

Are you finding it increasingly difficult to manage stress, anxiety, fatigue, emotion contagion, loss of focus and attention or engagement levels?

For over 10 years we have been working closely with individuals, teams and organisations to support their NeuroCapability. That is, their ability to understand and use their most important asset – their brain.

We have trained and supported hundreds of individuals to transform their working practices, improve their productivity, find fulfilment in their work and transform their lives. We know neuroscience will transform the way you think and work as well.

BrainBites are cost effective solutions that provide an understanding of basic neuroscience concepts around common themes that are contributing to loss of motivation, overwhelm and stress.

Choose your challenge and get started today.  Each BrainBite contains practical tools and tips that you can adopt and implement immediately to manage demands, stress and emotions in your day.

Managing Emotions

Effective leaders are those who have the capability to identify, understand and manage their emotions and the emotions of others

Learn: 

The social drivers that can unintentionally SCARE your brain

Why social pain matters

Emotions are contagious and how you can stop them from spreading

Why many common self-regulation strategies are not good for your brain and could be affecting your performance

How to become the boss of your brain

Includes the following: 

Understanding why you do what you do BrainBite

Managing Emotions in the workplace BrainBite

Free E-Book - Don't let your brain boss you around

Downloadable LION model

Cost: $29.90

1 month limited membership.

SAVE $$$

Purchase All 3 topics and pay only $79 (ex gst)

Upon successful purchase, you will receive an email to your inbox with details to access our exclusive membership page where you can begin harnessing the power of your brain.

Buy Topic 1 NowBuy Series 1 Now

How to Overcome Stress and Overwhelm and Achieve Peak Performance

Learn how to harness your brain to manage workplace pressure and improve your performance

Learn: 

Learn why there is more to mindfulness than meditation

How to get into the 'sweet spot' more often

The upside of stress

The differences between fixed and growth mindsets

How important mindset is for performance

Strategies to support you to develop a growth mindset

Includes the following: 

Conquering frazzle and stress BrainBite

Develop a growth mindset for peak performance BrainBite

Free E-Book - 7 Tips for Managing Cognitive Overwhelm

Free Infographic - How to Develop a Growth Mindset

Cost: $29.90

1 month limited membership.

SAVE $$$

Purchase All 3 topics and pay only $79 (ex gst)

Upon successful purchase, you will receive an email to your inbox with details to access our exclusive membership page where you can begin harnessing the power of your brain.

Buy Topic 2 NowBuy Series 1 Now

Harness your Attention and beat distractions

Discover how your brain drives your productivity and what you can do to stay in control of your brain.

Learn: 

How to harness the power of your brain to improve focus and attention

Why attention is a limited resource

Why you need to stop multi-tasking NOW

How to manage attention fatigue and procrastination

Why time management isn't enough

Includes the following: 

How to thrive in the age of distraction BrainBite

How to supercharge your productivity and focus BrainBite

Free E-Book - How the digital world is reshaping our brains

Downloadable Worksheet - Distraction Management Planning

Cost: $29.90

1 month limited membership.

SAVE $$$

Purchase All 3 topics and pay only $79 (ex gst)

Upon successful purchase, you will receive an email to your inbox with details to access our exclusive membership page where you can begin harnessing the power of your brain.

Buy Topic 3 NowBuy Series 1 Now