Brainbite: Stress and its impact on the brain

July 21st, 2020
Brainbite: Stress and its impact on the brain

"No two people feel stressed or frazzled in the same way"
~Penny Curnow

People are encountering stress and overwhelm and this is contributing to a constant state of frazzle. While stress itself is not necessarily problematic, the accumulation of cortisol in the brain can have long-term effects that can lead to health problems.

Watch the whole Brainbite video as Penny of NeuroCapability gives tips on how to manage stress and overwhelm.


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